Air fryers are versatile and can cook a wide variety of foods, such as: Vegetables like roasted carrots, potatoes, or cauliflower. Proteins like chicken breasts, steaks, fish, bacon, or even sausages

Air fryers are generally considered healthier than traditional frying methods because they use significantly less oil—often as little as a teaspoon. They help reduce the overall calorie and fat content in food while still giving it a crispy texture. However, healthiness also depends on what you cook and the ingredients used.